Punschkrapfen
Packaged product Sweets and Desserts Merkur
Punschkrapfen contains 353 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 1 g)
- Sugars43 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat11 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat3 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Citronensäure, Konservierungsmittel: Kaliumsorbat), Wasser, HÜHNEREIEIWEISS, Kuvertüre (Kakaomasse, Zucker, Kakaobutter, Emulgator: SOJALECITHINE. Aroma), Inländerrum, Maisstärke, Pflanzenöl, natürliches Orangenöl. Aroma, SUSSMOLKENPULVER, Speisesalz, Farbstoffe: Beta Carotin, echtes Karmin, E127, Kirschen Glukose-Fruktose-Sirup, Zucker, Farbstoff: E127, Säuerungsmittel: E330, Konservierungsmittel: E220. Kann Spuren von Schalenfrüchten,Erdnüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Mix Haribo | 353 | 3.4 g | 79 g | 2.2 g |
| Fizzy belts Dominion | 353 | 2.2 g | 80.3 g | 1.6 g |
| Rainbow Strips Haribo | 353 | 0.5 g | 82 g | 0.9 g |
| Sour melon slices Co-Op | 353 | 4.7 g | 84 g | 0 g |
| Milk bottles Barratt | 353 | 5.9 g | 78.9 g | 1.5 g |
| gummy HAYOCO | 353 | 6 g | 82 g | 0 g |
| Haribo rainbow strips Haribo | 353 | 0.5 g | 82 g | 0.9 g |
| Una tira l'altra liquirizia Silagum | 353 | 2.9 g | 82.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2553558000025. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.