Punch Monster
Packaged product Other Foods Monster
Punch Monster contains 38 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 188 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 108% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 47% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 15.8 mg | 0.7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Vitamin B6 L | 0.8 mg | 47% |
| Vitamin B12 L | 2.6 µg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Sugars9 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium15.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 40 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 5056784918289
- Label serving
- 1 portion (500 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fejoia Jelly Thejellyologist | 38 | 2.1 g | 7 g | 0 g |
| Haver- en kokosdrank met 0,4% matcha-thee Albert Heijn | 38 | 0.92 g | 4.8 g | 1.5 g |
| Batido verde - Natural Natural | 38 | 0.71 g | 8.2 g | 0.08 g |
| Super Slaw Taylor Farms | 38 | 2.4 g | 7.1 g | 0 g |
| Up Beet Necter Cold Pressed | 38 | 0.88 g | 6.2 g | 0.08 g |
| 米飯類(かゆ) ベルク | 38 | 1 g | 7.2 g | 0.52 g |
| Fanta Kolita Coca Cola Company | 38 | 0 g | 9.1 g | 0 g |
| Heldere Kippensoep lidl Kania | 38 | 1.7 g | 3.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056784918289. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "PUNCH MONSTER". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.