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米飯類(かゆ)

Packaged product Other Foods ベルク

米飯類(かゆ) contains 38 kcal per 100 g. A serving, 250 g (250 g) provides about 94 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
1 gprotein
7.2 gcarbohydrates
0.52 gfat
94kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.6 kcal
Total fat L 0.52 g 0.7%
Saturated fat not reported
Sodium L 252 mg 11%
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%38kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.52 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium252 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ベルク
Barcode
4562309746134
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562309746134. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 米飯類(かゆ)?

100 g of 米飯類(かゆ) has 38 kcal. Serving, 250 g (250 g): about 94 kcal.

How much protein is in 米飯類(かゆ)?

米飯類(かゆ) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.6 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 米飯類(かゆ)?

米飯類(かゆ) has 7.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 米飯類(かゆ)?

米飯類(かゆ) contains 0.52 g of fat per 100 g.

How much sodium is in 米飯類(かゆ)?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.