Pulled Pork

Packaged product Meat Tony Romas

Pulled Pork contains 172 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
13 gprotein
21 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 3 g 11%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 49%Fat: 21%172kcal / 100 g
  • Protein 30%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for meat (median 17.1 g)
  • Fiber3 gin the top quarter of meat (median 0.2 g)
  • Sugars20 gin the top quarter of meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tony Romas
Barcode
7503004008841
Category
Meat

Ingredients

Ingredients not reported.

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New TESCO MEAT FEAST PASTA BAKE A TASTE OF ITALY T Tesco 172 7.2 g 15 g 8.8 g
Mozzarella Stuffed Pork Meatballs Waitrose 172 8.8 g 5.4 g 12.6 g
Champignons farcie Viandes Clermont 172 7.4 g 2.3 g 14.3 g
Beef Stroganoff Pasta Zero Effort Nutrition 172 12.2 g 14.5 g 6.5 g
Layered Beef Tostada Casa Mamita (Aldi) 172 9.3 g 18.5 g 7.5 g
Smoked Pork Chorizo The Farmhouse Margaret River 172 19.1 g 0.6 g 10.4 g
Beef Mince 10% Fat The Butchers Board 172 21 g 0.5 g 9.9 g
Boneless Lamb Leg Tesco Finest 172 24.8 g 0.9 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503004008841. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pulled Pork?

100 g of Pulled Pork has 172 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pulled Pork?

Pulled Pork has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.