How many calories are in Pulled Pork?

100 g of Pulled Pork has 149 kcal. Serving, 1 portion, 500 g (500 g): about 745 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 105 g in serving, 1 portion, 500 g (500 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pulled Pork?

Pulled Pork has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Pulled Pork?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pulled Pork

Packaged product Meat St Clément (Aldi)

Pulled Pork contains 149 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 745 kcal.

Roughly 57% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

149kcal per 100 g

21 gprotein

3.1 gcarbohydrates

5.8 gfat

745kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	5.8 g	7%
Saturated fat L	1.9 g	10%
Sodium L	520 mg	23%
Total carbohydrates L	3.1 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	1.7 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 8%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Sugars1.7 gabove the median for meat (median 1 g)
Fat5.8 gbelow the median for meat (median 8.8 g)
Saturated fat1.9 gbelow the median for meat (median 3.2 g)
Sodium520 mgabove the median for meat (median 423 mg)
Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: St Clément (Aldi)
Barcode: 4068262087050
Label serving: 1 portion (500 g)
Category: Effiloché porc
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4068262087050. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.