Pulled pork

Packaged product Meat Kraina Mięs

Pulled pork contains 191 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 764 kcal.

Roughly 57% of its calories come from fat, with 34% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled pork by Kraina Mięs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
16 gprotein
4.1 gcarbohydrates
12 gfat
764kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 12 g 15%
Saturated fat L 3.7 g 19%
Sodium L 787 mg 34%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 0.9 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 9%Fat: 57%191kcal / 100 g
  • Protein 34%
  • Carbohydrates 9%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.1 g)
  • Fiber1.3 gabove the median for meat (median 0.2 g)
  • Sugars0.9 gbelow the median for meat (median 1 g)
  • Fat12 gabove the median for meat (median 8.8 g)
  • Saturated fat3.7 gabove the median for meat (median 3.2 g)
  • Sodium787 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraina Mięs
Barcode
5905616021492
Label serving
1 portion (400 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905616021492. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pulled pork?

100 g of Pulled pork has 191 kcal. Serving, 1 portion, 400 g (400 g): about 764 kcal.

Is Pulled pork high in protein?

Pulled pork contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 64 g in serving, 1 portion, 400 g (400 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pulled pork?

Pulled pork has 4.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled pork?

Pulled pork contains 12 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Pulled pork?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.