Pulled pork
Packaged product Meat Kivikylän
Pulled pork contains 158 kcal per 100 g. A serving, 250 g (250 g) provides about 395 kcal.
Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for meat (median 17.2 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat9.1 gabove the median for meat (median 8.6 g)
- Saturated fat3.2 gabove the median for meat (median 3.1 g)
- Sodium760 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sausages Primo | 158 | 15.1 g | 1.3 g | 9.7 g |
| Lamb & Mint Koftas Morrisons | 158 | 7.1 g | 1.8 g | 13.5 g |
| Dry cured bacon medallions Sainsbury's Taste the Difference | 158 | 30 g | 1 g | 3.7 g |
| Beef Roasting Joint ASDA | 158 | 30 g | 0 g | 4.2 g |
| Chamonix étè Exki | 158 | 7 g | 5.5 g | 11.8 g |
| Poularde aux champignons forestiers Thiriet | 158 | 14 g | 3 g | 9.5 g |
| Simple Scrambles Ham & Cheddar Jimmy Dean | 158 | 14.5 g | 2.6 g | 9.9 g |
| Roast Ham Marks & Spencer | 158 | 25.6 g | 2.1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 158 kcal. Serving, 250 g (250 g): about 395 kcal.
Is Pulled pork high in protein?
Pulled pork contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 46.5 g in serving, 250 g (250 g). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pulled pork?
Pulled pork has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 9.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6406300016057. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.