Pulled Pork
Packaged product Meat Copper Creek
Pulled Pork contains 197 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 280 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.1 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 16.2 g | 32% |
| Vitamin D L | 0.56 µg | 3% |
| Calcium L | 49.3 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 32%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gbelow the median for meat (median 17.6 g)
- Sugars14.1 gin the top quarter of meat (median 1 g)
- Fat7.7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium542 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copper Creek
- Barcode
- 0828404691453
- Label serving
- 1 portion (142 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork Souvlaki With Toum Farm Boy | 197 | 10.3 g | 14.1 g | 11.3 g |
| Beef Tenderloin with Fresh Jalapeños Tamales Brookshire's | 197 | 12.7 g | 21.1 g | 8.5 g |
| Lamb Biryani HSA FOODS | 197 | 7 g | 20.2 g | 10.4 g |
| Beef Meatball Korma Curry Freshprep | 197 | 9.3 g | 11.5 g | 12.1 g |
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| Beef Seekh Kebab AL FALAQ | 197 | 16.1 g | 8.6 g | 11.2 g |
| Bbq Pulled Beef 7 Eleven | 197 | 7.9 g | 24 g | 7.9 g |
| Beef Empanadas Del Corazōn | 197 | 8.5 g | 26.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 197 kcal. Serving, 1 portion, 142 g (142 g): about 280 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 1 portion, 142 g (142 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pulled Pork?
Pulled Pork has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 7.7 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Pulled Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pulled Pork?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0828404691453. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.