How many calories are in Pulled Pork Al Pastor?

100 g of Pulled Pork Al Pastor has 144 kcal. Serving, 1 portion, 500 g (500 g): about 720 kcal.

Is Pulled Pork Al Pastor high in protein?

Pulled Pork Al Pastor contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 90 g in serving, 1 portion, 500 g (500 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pulled Pork Al Pastor?

Pulled Pork Al Pastor has 2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork Al Pastor?

Pulled Pork Al Pastor contains 7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pulled Pork Al Pastor

Packaged product Meat El Tequito

Pulled Pork Al Pastor contains 144 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 720 kcal.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g

18 gprotein

2 gcarbohydrates

7 gfat

720kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	7 g	9%
Saturated fat L	2.7 g	14%
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 6%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat7 gbelow the median for meat (median 8.8 g)
Saturated fat2.7 gbelow the median for meat (median 3.2 g)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Tequito
Barcode: 4335619170841
Label serving: 1 portion (500 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chinese Slow Cooked Black Pepper Beef M&S Selection	144	15.9 g	6.2 g	5.9 g
BBQ Pulled Pork Musclefood	144	13.7 g	11.2 g	4.8 g
Préparation truffe champignons Excellence	144	2.5 g	4.1 g	13 g
Low and Slow Texan Beef Brisket with Jalapeño Mac (Lower Carb, Fat Loss) prep kitchen	144	12 g	10.2 g	6.7 g
Rose Veal Escalope Waitrose	144	31.1 g	0.5 g	2 g
Beef Stroganoff Snap Kitchen	144	9.6 g	12.7 g	7.3 g
Dry Cured Marmalade Ham Tesco	144	27.3 g	2.2 g	2.6 g
Organic Basmati Rice Tasty Bite	144	3.6 g	29.2 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619170841. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.