Puissance nature Figue noix
Packaged product Fruits Fruit i Bee
Puissance nature Figue noix contains 307 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
100 g provides 29% of the Daily Value for copper, 17% of the Daily Value for selenium and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 8 g | 28% |
| Total sugars L | 42 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.7 mg | 5% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 44.6 mg | 11% |
| Phosphorus L | 89.6 mg | 7% |
| Potassium L | 546 mg | 12% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 0.89 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fruit i Bee
- Barcode
- 3770021004147
- Quantity
- 35 g
- Category
- Barres énergétiques aux fruits
- Packaging
- fr:55mm-x-120mm,fr:individuel,fr:ppp
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puissance nature Pomme éclats d'amandes Fruit i Bee | 366 | 5.2 g | 55.6 g | 11.7 g |
| Puissance nature Abricot éclats d'amandes Fruit i Bee | 370 | 7.4 g | 50.2 g | 12.8 g |
| Puissance nature Prune d'Ente amande Fruit i Bee | 374 | 6.5 g | 53.9 g | 12.7 g |
| Puissance nature Poire noisette Fruit i Bee | 427 | 8.1 g | 53.1 g | 18.6 g |
| Puissance nature Pomme éclats de pécan Fruit i Bee | 434 | 6.2 g | 58 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770021004147. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.