Puffs

Packaged product Baby Foods Noos

Puffs contains 273 kcal per 100 g. A serving, 10 g (10 g) provides about 27 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

100 g provides 75% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffs by Noos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
4.4 gprotein
59 gcarbohydrates
4.4 gfat
27kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 59 g 21%
Dietary fiber L 0 g 0%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0.094 µg0.5%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 21.7 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8.6 mg0.7%
Iron L 0.62 mg3%
Magnesium L 84.6 mg20%
Phosphorus L 223 mg18%
Potassium L 257 mg5%
Zinc L 1 mg9%
Copper L 0.14 mg16%
Manganese L 1.7 mg75%
Selenium L 8.8 µg16%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 80%Fat: 14%273kcal / 100 g
  • Protein 6%
  • Carbohydrates 80%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese75%Thiamin (B1)21%Magnesium20%Phosphorus18%Selenium16%Copper16%Pantothenic acid (B5)15%Zinc9%Vitamin B67%Iodine6%

Nutritional insights

  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water27.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.3 g
Carotenoids (1)
Beta-carotene L21.9 µg
Other components (2)
Water L27.8 g
Alcohol L0 g

Product details

Brand
Noos
Barcode
0659525149420
Quantity
20g
Label serving
10 g
Category
Cereales infantiles
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de arroz, harina de plátano (15%), concentrado de manzana, harina de zapallo (2%), carbonato de calcio y vitamina B1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceBananaApple

Similar products

FoodCaloriesProteinCarbsFat
Puffs Kuna foods 374 8.7 g 81.8 g 1.2 g
Nestum Cereal Infantil Trigo - Miel Nestlé 380 10 g 80 g 1.4 g
Nestum Mi Primer Batido Cacao Nestlé 381 9.6 g 77 g 1.5 g
Nestum Cereal Infantil 5 Cereales Nestlé 385 10 g 72 g 6.6 g
Nestum Cereal Infantil Avena - Arroz Nestlé 389 10 g 71 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659525149420. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puffs?

100 g of Puffs has 273 kcal. Serving, 10 g (10 g): about 27 kcal.

How much protein is in Puffs?

Puffs contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.44 g in serving, 10 g (10 g). About 6% of its calories come from protein.

How many carbs are in Puffs?

Puffs has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffs?

Puffs contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), Thiamin (B1) (21% DV), magnesium (20% DV), phosphorus (18% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puffs?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.