Puffed Curls, Real Cheddar Cheese
Packaged product Snacks BACHMAN
Puffed Curls, Real Cheddar Cheese contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars7.1 gabove the median for snacks (median 5.5 g)
- Fat32.1 gin the top quarter of snacks (median 21.4 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.8 g)
- Sodium929 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 929 mg | 929 mg |
Product details
- Brand
- BACHMAN
- Barcode
- 0077817200039
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, YELLOW #5 LAKE, YELLOW #6 LAKE, ARTIFICIAL FLAVORS, MILKFAT, YELLOW #6, YELLOW #5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese BACHMAN | 536 | 7.1 g | 50 g | 35.7 g |
| Cheddar Cheese Puffed Curls, Cheddar Cheese BACHMAN | 536 | 7.1 g | 50 g | 35.7 g |
| Peanut Butter Puffs, Peanut Butter OSEM | 536 | 17.9 g | 50 g | 28.6 g |
| Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke Flavored Almonds & Pretzels Sweet & Savory Bar Mix, Honey Roasted Peanuts, Spicy Peanuts, Toffee Peanuts, Smoke ESSENTIAL EVERYDAY | 536 | 17.9 g | 39.3 g | 39.3 g |
| Baked Cheddar Cheese Balls, Baked Cheddar Cheese UTZ | 536 | 7.1 g | 50 g | 32.1 g |
| Snack Stick, Smoke JACK LINK'S | 536 | 21.4 g | 7.1 g | 46.4 g |
| Hot & Honey Cheese Flavored Corn Snacks, Hot & Honey WISE | 536 | 3.6 g | 64.3 g | 28.6 g |
| White Cheddar Cheese Curls DAN-DEE | 536 | 10.7 g | 42.9 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffed Curls, Real Cheddar Cheese?
100 g of Puffed Curls, Real Cheddar Cheese has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Puffed Curls, Real Cheddar Cheese?
Puffed Curls, Real Cheddar Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Puffed Curls, Real Cheddar Cheese?
Puffed Curls, Real Cheddar Cheese has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in Puffed Curls, Real Cheddar Cheese?
Puffed Curls, Real Cheddar Cheese contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Puffed Curls, Real Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puffed Curls, Real Cheddar Cheese?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077817200039. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1858937. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "PUFFED CURLS, REAL CHEDDAR CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.