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Puffcorn Cinnamon Bun Flavored

Packaged product Bread and Baked Goods Like Air

Puffcorn Cinnamon Bun Flavored contains 536 kcal per 100 g. A serving, 3 cup, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Puffcorn Cinnamon Bun Flavored by Like Air, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
32.1 gfat
150kcal in serving, 3 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 232 mg 10%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 36 mg3%
Iron L 0 mg0%
Potassium L 29 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium0.6%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars14.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat32.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium232 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 32.1 g32.1 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 232 mg232 mg

Product details

Brand
Like Air
Barcode
0850014335205
Label serving
3 cup (28 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Blueberry Lemon Crumb Muffin Almond Butter American Dream Nut Butter 536 28.6 g 25 g 42.9 g
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Baked Cheese Puffs Wegmans 536 3.6 g 53.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671336. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850014335205. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puffcorn Cinnamon Bun Flavored?

100 g of Puffcorn Cinnamon Bun Flavored has 536 kcal. Serving, 3 cup, 28 g (28 g): about 150 kcal.

How much protein is in Puffcorn Cinnamon Bun Flavored?

Puffcorn Cinnamon Bun Flavored contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cup, 28 g (28 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Puffcorn Cinnamon Bun Flavored?

Puffcorn Cinnamon Bun Flavored has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Puffcorn Cinnamon Bun Flavored?

Puffcorn Cinnamon Bun Flavored contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Puffcorn Cinnamon Bun Flavored?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.