Puding kokos
Packaged product Sweets and Desserts Dr. Oetker
Puding kokos contains 85 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars9.5 gbelow the median for sweets and desserts (median 11 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 8584002008926
- Quantity
- 38 g
- Category
- Puddings
- Packaging
- cs:green-dot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kukuřičný škrob, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soyabasert Karamellpudding Valsoia | 85 | 2.6 g | 15 g | 1.5 g |
| Fit Pudding Xxl Nutrition | 85 | 10 g | 8.4 g | 0.9 g |
| Dessert mit Vanillegeschmack mit Sahnetopping ja! | 85 | 3 g | 14.3 g | 1.7 g |
| Schoko pudding lactosefrei Schwarzwaldmilch | 85 | 3.4 g | 8 g | 4.1 g |
| Naturamyl Puding vanilkový Dr. Oetker | 85 | 2.9 g | 15 g | 1.4 g |
| 384348 Puding citrón Dr. Oetker | 85 | 2.9 g | 15 g | 1.4 g |
| BE:WE Proteinpudding Karamell 150g FOODICON AB NUF | 85 | 11.2 g | 6.7 g | 1.5 g |
| Duo high protein pudding vanille schoko Zuivelhoeve | 85 | 10 g | 7.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8584002008926. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.