Puddings
Packaged product Sweets and Desserts Cocon
Puddings contains 76 kcal per 100 g. A serving, 1 pudding, 80 g (80 g) provides about 61 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 1,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 15.5 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Fiber0.4 gabove the median for sweets and desserts (median 0 g)
- Sugars15.5 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat0.2 gbelow the median for sweets and desserts (median 0.4 g)
- Sodium39 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocon
- Barcode
- 9556437002403
- Quantity
- 6 x 80g
- Label serving
- 1 Pudding (80 g)
- Category
- Gummi candies
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, nata decoco (coconut gel) (17,3%), sugar, fruit juice concentrate (5%), milk powder, thickener: carrageenan, flavourings (0,2%), citric acid, colour: tartrazine , allura red, may contain traces of nuts (almonds), tartrazine , allura red: may have adverse effect on activity and attention in children, net content:6 x 80g e حلال once cup is opened, consume immediately, manufactured by: product of malaysia, cocon food industries sdn, bhd, (257617-w) balal ms 1500 1088-05/2004
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée de noix de coco SHJ | 74 | 0 g | 18.5 g | 0 g |
| Percy Pig Sugar Reduced Marks & Spencer | 78 | 0.7 g | 16.8 g | 0.7 g |
| gomitas Flynn Paff | 79 | 1.4 g | 18 g | 0 g |
| Bloody fruity gummies Parga | 96 | 0 g | 23.1 g | 0 g |
| Gummy worms Great Value | 100 | 2 g | 25 g | 0 g |
| fruit gummy jelly baida | 50 | 0 g | 11.7 g | 0.83 g |
| Mogul Frutales Arcor | 116 | 1.7 g | 27 g | 0 g |
| Sour punk bites spicy tamarind Fruit & veggie solution co. | 144 | 1 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puddings?
100 g of Puddings has 76 kcal. Serving, 1 pudding, 80 g (80 g): about 61 kcal.
How much protein is in Puddings?
Puddings contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.32 g in serving, 1 pudding, 80 g (80 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).
How many carbs are in Puddings?
Puddings has 18.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puddings?
Puddings contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Puddings?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556437002403. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.