Psyllium Husk
Packaged product Other Foods Naturmind
Psyllium Husk contains 31 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 84.5 g | 302% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 9.1 g)
- Fiber84.5 gin the top quarter of other foods (median 0.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1 g)
- Fat0.75 gabove the median for other foods (median 0.3 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.1 g)
- Sodium112 mgabove the median for other foods (median 95.7 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturmind
- Barcode
- 5999559313486
- Quantity
- 150g
- Category
- Dietary supplements
Ingredients
psyllium husk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999559313486. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.