Prunes With Walnut

Packaged product Nuts and Seeds Аметист Плюс

Prunes With Walnut contains 349 kcal per 100 g. A serving, 100 g (100 g) provides about 349 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
2.3 gprotein
55 gcarbohydrates
13.4 gfat
349kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 13.4 g 17%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 51 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%349kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars51 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat13.4 gbelow the median for nuts and seeds (median 23.2 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Аметист Плюс
Barcode
4820148611861
Label serving
100 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutritional Yeast Natures Balance 349 47 g 39 g 5 g
Nutritional Yeast Bon Vegan 349 47 g 39 g 5 g
Nutritional Yeast Flakes (with B12) Wholefoods Online 349 47 g 39 g 5 g
Scitec Nutrition - Jumbo Hardcore - 3060G Dose (brownie-pralinen&#41 Scitec nutrition 349 33 g 46 g 0 g
Cornetto hazelnut Walls 349 3.8 g 41 g 19 g
Coconut crevet Qualité & Prix 349 11 g 25 g 22 g
2 Minuten Polenta Davert 349 7.6 g 75 g 1.3 g
Llevat nutricional Ametller Origen 349 47 g 39 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820148611861. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prunes With Walnut?

100 g of Prunes With Walnut has 349 kcal. Serving, 100 g (100 g): about 349 kcal.

How much protein is in Prunes With Walnut?

Prunes With Walnut contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Prunes With Walnut?

Prunes With Walnut has 55 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prunes With Walnut?

Prunes With Walnut contains 13.4 g of fat per 100 g.

How much sodium is in Prunes With Walnut?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.