Πρόβειο
Packaged product Dairy and Eggs Τζιφρης
Πρόβειο contains 103 kcal per 100 g. A serving, 220 g (220 g) provides about 227 kcal.
Roughly 60% of its calories come from fat, with 24% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 16%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat6.6 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.6 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium24 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Nutrit Ενέργεια / Energy 430kj/103kcal 946k)/226kcal Λιπαρά / Fat 6,6g εκ των οποίων κορεσμένα 14,58 of which saturates 4,6g 10,1g εκ των οποίων σάκχαρα / Υδατάνθρακες / Cartoonydrates 4,0g 9,0g of which sugars 4,0g 9,0g Πρωτεΐνες / Protein 5.9g 13,0g Αλάτι / Salt 0,06g 0,13g ΣΥΣΤΑΤΙΚΑ: Φρέσκο γάλα πρόβεια, καλλιέργεια γιαουρτιού. INGREDIENTS: Fresh sheep's milk, yogurt culture. 6,6% λιπαρά Προέλευση Γάλακτος: Ελλάδα Συσκευασμένο σε προστατευτική ατμόσφαιρα.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3.2 g | 16.3 g | 2.8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3.1 g | 14.2 g | 3.5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13.4 g | 3.4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16.5 g | 3 g |
| les tartes danone | 103 | 3.2 g | 16.6 g | 2.7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3.4 g | 13 g | 3.7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3.4 g | 13 g | 3.7 g |
| Koorene joghurt mustikatega Farmi | 103 | 3 g | 13.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0944444380000. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.