TZIFRIS nutrition facts
4 TZIFRIS products with label nutrition data. On average they contain 110 kcal, 6.8 g of sugars and 6.2 g of protein per 100 g. Most are in yogurts, dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Πρόβειο | 103 | 5.9 g | 4 g | 6.6 g |
| Tsalafouti Cheese | 150 | 9.5 g | 3.8 g | 10.7 g |
| Γιαούρτι πρόβειο 2% | 62 | 5.9 g | 4 g | 2 g |
| Ryzogalo | 123 | 3.5 g | 19.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many TZIFRIS products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do TZIFRIS products have on average?
On average 110 kcal and 6.2 g of protein per 100 g.
Which TZIFRIS product has the most protein?
Tsalafouti Cheese, with 9.5 g of protein per 100 g.
Which TZIFRIS product has the fewest calories?
Γιαούρτι πρόβειο 2%, with 62 kcal per 100 g.