Proteissini breadsticks
Packaged product Bread and Baked Goods Herman brot
Proteissini breadsticks contains 391 kcal per 100 g. A serving, 33.0 g (33 g) provides about 129 kcal.
Roughly 42% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 9.8 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber15 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars9.8 gabove the median for bread and baked goods (median 4 g)
- Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herman brot
- Barcode
- 9356186000091
- Label serving
- 33.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage roll Albert Heijn | 391 | 7.2 g | 31 g | 17 g |
| Betty crocker blueberry muffin Betty Crocker | 391 | 3 g | 84 g | 4.9 g |
| Kelloggs sabor rollos de canela Kellogg's | 391 | 5.7 g | 88.3 g | 1.7 g |
| Mini Sausage Roll Iceland | 391 | 8.5 g | 30.2 g | 25.8 g |
| Garlic Cream Cheese Bun 7 Eleven HK | 391 | 7 g | 31.4 g | 26.4 g |
| ESN Banana Bread GOAT Bar ESN | 391 | 25 g | 40 g | 13 g |
| Limited Edition Whey Gingerbread Iron Brothers | 391 | 74.1 g | 6.8 g | 7 g |
| Cracker De Riz Avec Sesame Mooncraxs | 391 | 8.2 g | 70.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356186000091. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.