How many calories are in Proteinmeal?

100 g of Proteinmeal has 99 kcal. Serving, 1 box, 375 g (375 g): about 372 kcal.

How much protein is in Proteinmeal?

Proteinmeal contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 26.6 g in serving, 1 box, 375 g (375 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Proteinmeal?

Proteinmeal has 15.9 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinmeal?

Proteinmeal contains 0.51 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteinmeal

Packaged product Meals and Dishes Primana

Proteinmeal contains 99 kcal per 100 g. A serving, 1 box, 375 g (375 g) provides about 372 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g

7.1 gprotein

15.9 gcarbohydrates

0.51 gfat

372kcal in serving, 1 box, 375 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	99.2 kcal
Total fat L	0.51 g	0.6%
Saturated fat L	0.11 g	0.5%
Sodium	not reported
Total carbohydrates L	15.9 g	6%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 66%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for meals and dishes (median 10 g)
Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
Fat0.51 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.11 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Primana
Barcode: 4061459226713
Label serving: 1 box (375 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lasagne Quorn	99	4.5 g	13.5 g	2.8 g
Beef lasagne Lean cuisine	99	5 g	14 g	2.1 g
6oz Burgers Lifl Deluxe	99	15 g	1.9 g	3.5 g
Dumplings Market Vegetable Juicy	99	2.5 g	18.3 g	1.6 g
Street Tacos Diced Marinated Chicken Elliott's	99	19.5 g	1.8 g	0.89 g
Meal prep : boulgour et petits pois aux amandes Seazon	99	4.5 g	10.7 g	3 g
Meat Lasagna Great Value	99	4.2 g	13.5 g	3.3 g
Nudle Cheese Pizza 4 Sery Knorr	99	1.9 g	11.5 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459226713. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.