Proteine

Packaged product Other Foods Fit market

Proteine contains 392 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 86% of its calories come from protein, with 8% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 123% of the Daily Value for Riboflavin (B2), 118% of the Daily Value for Vitamin B6 and 117% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteine by Fit market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
82 gprotein
8 gcarbohydrates
2.5 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 82 g 164%
Thiamin (B1) L 1.4 mg117%
Riboflavin (B2) L 1.6 mg123%
Vitamin B6 L 2 mg118%
Vitamin B12 L 1 µg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 8%Fat: 6%392kcal / 100 g
  • Protein 86%
  • Carbohydrates 8%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)123%Vitamin B6118%Thiamin (B1)117%Vitamin B1242%

Nutritional insights

  • Protein82 gin the top quarter of other foods (median 7.4 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit market
Barcode
8033501270384
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Prebiotic Fiber Sticks Benefiber 392 0 g 98 g 0 g
Les grillettines Equilibre Pasquier 392 13 g 66 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033501270384. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteine?

100 g of Proteine has 392 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Proteine high in protein?

Proteine contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 24.6 g in serving, 30 g (30 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteine?

Proteine has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteine?

Proteine contains 2.5 g of fat per 100 g.

What vitamins and minerals does Proteine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (123% DV), Vitamin B6 (118% DV), Thiamin (B1) (117% DV) and Vitamin B12 (42% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.