+ Proteína Mouse Sabor Chocolate

Packaged product Sweets and Desserts Continente

+ Proteína Mouse Sabor Chocolate contains 87 kcal per 100 g. A serving, 150 g (150 g) provides about 131 kcal.

Roughly 48% of its calories come from protein, with 30% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 159 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

+ Proteína Mouse Sabor Chocolate by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
10 gprotein
6.3 gcarbohydrates
2 gfat
131kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87.3 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Sodium L 115 mg 5%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 30%Fat: 22%87kcal / 100 g
  • Protein 48%
  • Carbohydrates 30%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5.1 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 19.6 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 4 g)
  • Sodium115 mgin the top quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312513469
Quantity
150 g
Label serving
150 g
Category
Refrigerated milk-based chocolate mousses
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ Magro, Proteínas do _Leite_ (6,9%), Cacau em Pó (4%), Nata (3,2%), (_Leite_), Gelatina, Amido Modificado, Aroma Natural, Espessantes (Carragenina e Goma de Guar), Enzima Lactase, Edulcorantes (Acessulfame K, Sucralose), Estabilizadores (Fosfatos de Sódio e Carbonatos de Sódio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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FoodCaloriesProteinCarbsFat
PROfeel Protein-Mousse Choklad Valio 89 12 g 5.7 g 1.8 g
Cacaomousse Danone 85 10 g 5.3 g 2.3 g
Chocolate Flavour Mousse With Magnesium, Vitamin B9, And Sweetener GETPRO 84 10 g 5.5 g 2.3 g
HIGH PROTEIN MOUSSE au chocolat REWE Beste Wahl 83 10 g 5.7 g 2 g
High Protein Mousse Schokolade Milsani 83 10 g 5.7 g 2 g
Mousse Chocolate Proteínas Hacendado 76 10 g 5 g 1.6 g
Chocolate Mousse Sainsbury's 107 3.8 g 20.2 g 5.1 g
Milkybar Mousse Nestlé 127 4.9 g 17.6 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312513469. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in + Proteína Mouse Sabor Chocolate?

100 g of + Proteína Mouse Sabor Chocolate has 87 kcal. Serving, 150 g (150 g): about 131 kcal.

Is + Proteína Mouse Sabor Chocolate high in protein?

+ Proteína Mouse Sabor Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 48% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.1 g).

How many carbs are in + Proteína Mouse Sabor Chocolate?

+ Proteína Mouse Sabor Chocolate has 6.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in + Proteína Mouse Sabor Chocolate?

+ Proteína Mouse Sabor Chocolate contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in + Proteína Mouse Sabor Chocolate?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.