Proteína

Packaged product Other Foods Auri Foods

Proteína contains 355 kcal per 100 g. A serving, 33 g (33 g) provides about 117 kcal.

Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 345% of the Daily Value for Pantothenic acid (B5), 326% of the Daily Value for Riboflavin (B2) and 316% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteína by Auri Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
66.7 gprotein
1.8 gcarbohydrates
7.6 gfat
117kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 7.6 g 10%
Saturated fat not reported
Sodium L 836 mg 36%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 5.2 g 18%
Total sugars not reported
Protein L 66.7 g 133%
Thiamin (B1) L 3.3 mg278%
Riboflavin (B2) L 4.2 mg326%
Pantothenic acid (B5) L 17.3 mg345%
Vitamin B6 L 4.5 mg267%
Folate (B9) L 614 µg153%
Vitamin B12 L 7.6 µg316%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 2%Fat: 20%355kcal / 100 g
  • Protein 78%
  • Carbohydrates 2%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)345%Riboflavin (B2)326%Vitamin B12316%Thiamin (B1)278%Vitamin B6267%Folate (B9)153%

Nutritional insights

  • Protein66.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.2 gin the top quarter of other foods (median 1.8 g)
  • Fat7.6 gabove the median for other foods (median 6.6 g)
  • Sodium836 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auri Foods
Barcode
5600389641235
Label serving
33 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shmura Matzah Geula 355 12.1 g 84.8 g 1.5 g
Tempura Prawns Gluten Free Sainsbury's 355 10 g 27.3 g 22.7 g
Barra de cereais pêssego damasco Qualitá 355 4.5 g 68.2 g 7.7 g
Queso Gouda Laminado Cuisine & Co 355 25.2 g 0.61 g 27.9 g
Belgian Choc Mint Options 355 9.1 g 52.7 g 7.3 g
Garlic doughballs sides Sainsbury's 355 8 g 45.2 g 15.2 g
Protein Choc Caramel Musclenation 355 73.3 g 5.5 g 2.7 g
Queso Gouda Laminado Cuisine & Co. 355 25.2 g 1.5 g 27.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600389641235. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteína?

100 g of Proteína has 355 kcal. Serving, 33 g (33 g): about 117 kcal.

Is Proteína high in protein?

Proteína contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 22 g in serving, 33 g (33 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteína?

Proteína has 1.8 g of total carbohydrates per 100 g, including 5.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteína?

Proteína contains 7.6 g of fat per 100 g.

What vitamins and minerals does Proteína contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (345% DV), Riboflavin (B2) (326% DV), Vitamin B12 (316% DV), Thiamin (B1) (278% DV) and Vitamin B6 (267% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proteína?

100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.