Protein White Cheese Puffcorn
Packaged product Dairy and Eggs Raco
Protein White Cheese Puffcorn contains 494 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 247 kcal.
Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 5.1 g | 26% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars | not reported | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat28.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium400 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raco
- Barcode
- 2851005519527
- Label serving
- 1 portion (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mini eggs Cadbury | 494 | 4.2 g | 70 g | 21 g |
| ALBADIA Full Cream Milk Powder Albadia | 494 | 24.5 g | 38.3 g | 28 g |
| Crunchy Nut Nut Butter Bar Kellogg's | 494 | 13 g | 47 g | 26 g |
| Rojos Horneados De Maíz Cheese Puffs Kitty | 494 | 6.6 g | 49.4 g | 29.7 g |
| Niederegger Marzipan Klassiker Variationen 400G null | 494 | 9 g | 41.4 g | 31.2 g |
| Milka choco moo Milka | 494 | 7.6 g | 67 g | 21 g |
| Flämische Butterwaffel arko | 494 | 6 g | 67 g | 23 g |
| Chitos Chili Cheese Style Funny Frisch | 494 | 6.7 g | 61 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2851005519527. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.