Protein Whey 12G
Packaged product Other Foods Surlat
Protein Whey 12G contains 73 kcal per 100 g. A serving, 140 g (140 g) provides about 102 kcal.
Roughly 44% of its calories come from protein, with 36% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 36%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5.5 gabove the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium65 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surlat
- Barcode
- 7808709505276
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Yogures con proteína
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada fluida, concentrado de proteína de leche, concentrado de proteína de suero de leche, cultivos de yoghurt (L. bulgaricus, S. thermophilus), L. rhamnosus, lactasa, saborizante natural, color natural carmín de cochinilla, sucralosa (10 mg/100 g; 14 mg/porción servida I.D.A. máx. 15 mg/kg de peso corporal) y vitamina D3 (origen animal). Contiene leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whey 12g Sabor Natural Endulzado Surlat | 73 | 8.5 g | 5.7 g | 1.7 g |
| Protein Whey 12G Surlat | 73 | 8.6 g | 5.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7808709505276. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.