Protein Wafer
Packaged product Other Foods Zumub
Protein Wafer contains 477 kcal per 100 g. A serving, 35.0 g (35 g) provides about 167 kcal.
Roughly 56% of its calories come from fat, with 26% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 6.3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 18%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7.4 g)
- Fiber11.4 gin the top quarter of other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat28 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zumub
- Barcode
- 5600985807707
- Label serving
- 35.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Crudo Di Suino Nero MADEO | 477 | 35.3 g | 0.74 g | 37 g |
| High Protein Chocaholic Wafer The Skinny Food Co. | 477 | 30 g | 31.7 g | 28 g |
| Havanna Havanna | 477 | 5.4 g | 60 g | 23.1 g |
| Bhelpuri (corrected) Haldiram | 477 | 11.6 g | 64.7 g | 19.1 g |
| Receta Crujiente Min' Hot Sabritas | 477 | 3.7 g | 49.1 g | 18.2 g |
| Lomo Sabyi | 477 | 50.9 g | 24.6 g | 19.3 g |
| 緑のたぬき天そば 東洋水産 | 477 | 11.7 g | 53.4 g | 24.1 g |
| Soft Centres Darrell Lea | 477 | 4 g | 63.2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600985807707. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.