Protein Traum Pudding Schoko

Packaged product Sweets and Desserts Schärdinger

Protein Traum Pudding Schoko contains 81 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 162 kcal.

Roughly 50% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Traum Pudding Schoko by Schärdinger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
10 gprotein
6.4 gcarbohydrates
1.6 gfat
162kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 6%
Sodium L 110 mg 5%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 32%Fat: 18%81kcal / 100 g
  • Protein 50%
  • Carbohydrates 32%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars4.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schärdinger
Barcode
9066001397304
Label serving
1 portion (200 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Protein Milkshake Shaken Udder 81 6.1 g 9.8 g 1.8 g
High Protein Grießpudding Pur Landfein 81 8 g 8.8 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9066001397304. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Traum Pudding Schoko?

100 g of Protein Traum Pudding Schoko has 81 kcal. Serving, 1 portion, 200 g (200 g): about 162 kcal.

Is Protein Traum Pudding Schoko high in protein?

Protein Traum Pudding Schoko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Protein Traum Pudding Schoko?

Protein Traum Pudding Schoko has 6.4 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Traum Pudding Schoko?

Protein Traum Pudding Schoko contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Protein Traum Pudding Schoko?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.