Protein Sticks Mani

Packaged product Other Foods MANI

Protein Sticks Mani contains 426 kcal per 100 g. A serving, 45 g (45 g) provides about 192 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Sticks Mani by MANI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
28 gprotein
44 gcarbohydrates
16 gfat
192kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 16 g 21%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 402 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%426kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium402 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L4.4 g

Product details

Brand
MANI
Barcode
7804627173016
Label serving
45 g
Category
Other Foods

Ingredients

INGREDIENTES: Maíz desgerminado, proteína

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804627173016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN STICKS MANI". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Sticks Mani?

100 g of Protein Sticks Mani has 426 kcal. Serving, 45 g (45 g): about 192 kcal.

Is Protein Sticks Mani high in protein?

Protein Sticks Mani contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 12.6 g in serving, 45 g (45 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Sticks Mani?

Protein Sticks Mani has 44 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Sticks Mani?

Protein Sticks Mani contains 16 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Protein Sticks Mani?

100 g contains 402 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.