Protein stick coconut
Packaged product Nuts and Seeds RiceUp
Protein stick coconut contains 396 kcal per 100 g. A serving, 1 stick, 40 g (40 g) provides about 158 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 308 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 30.1 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.1 gabove the median for nuts and seeds (median 14 g)
- Sugars2.8 gbelow the median for nuts and seeds (median 3.6 g)
- Fat20.1 gin the top quarter of nuts and seeds (median 4.2 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RiceUp
- Barcode
- 3800233076783
- Label serving
- 1 stick (40 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800233076783. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.