Protein Snack

Packaged product Snacks Multinorm/Aldi

Protein Snack contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 43% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
40 gprotein
28 gcarbohydrates
11.3 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.3 g 15%
Saturated fat L 1 g 5%
Sodium L 747 mg 32%
Total carbohydrates L 28 g 10%
Dietary fiber L 12.7 g 45%
Total sugars L 5 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 30%Fat: 27%400kcal / 100 g
  • Protein 43%
  • Carbohydrates 30%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7.5 g)
  • Fiber12.7 gin the top quarter of snacks (median 4 g)
  • Sugars5 gabove the median for snacks (median 4.5 g)
  • Fat11.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium747 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Multinorm/Aldi
Barcode
4069366262138
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366262138. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Snack?

100 g of Protein Snack has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Protein Snack high in protein?

Protein Snack contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 30 g (30 g). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Snack?

Protein Snack has 28 g of total carbohydrates per 100 g, including 12.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snack?

Protein Snack contains 11.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Protein Snack?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.