Protein Smoothie
Packaged product Beverages QminC
Protein Smoothie contains 84 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 210 kcal.
Roughly 47% of its calories come from protein, with 47% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 47%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of beverages (median 0.6 g)
- Fiber1.2 gabove the median for beverages (median 1 g)
- Sugars7.2 gin the lowest quarter of beverages (median 11 g)
- Fat0.6 gin the top quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium116 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolthouse Farms Strawberry Parfait Breakfast Smoothie Bolthouse Farms | 84 | 2.4 g | 16 g | 1.1 g |
| jusre pineapple ginger jusré | 85 | 1.3 g | 12.7 g | 2.9 g |
| Lebenkuchen Smoothie True Fruits | 85 | 1.2 g | 17 g | 1.4 g |
| Magenbrot Smoothie true fruits | 83 | 1.1 g | 16 g | 1.6 g |
| Smoothie Banana Black Currant Snail Bob | 83 | 1.2 g | 18 g | 0.2 g |
| Smoothie Pur Fruit | 83 | 0.9 g | 12 g | 3.2 g |
| Smoothie presse a froid Le Fromager Des Halles | 83 | 1.3 g | 13 g | 2.8 g |
| Ananas-Banane-Kokos Smoothie Kaufland | 83 | 0.9 g | 12 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8859577502118. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.