Tropical Punch Flavored Juice Drink, Tropical Punch
Packaged product Beverages ESSENTIAL EVERYDAY
Tropical Punch Flavored Juice Drink, Tropical Punch contains 34 kcal per 100 ml. A serving, 177 g (177 ml) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Sugars8.5 gabove the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium3 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin E L | 1 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.4 kcal | 34 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.1 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.8 g | 8.5 g |
| Sodium | 0.002 mg | 3 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303043981
- Label serving
- 1 POUCH
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, PEAR JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, VITAMIN E ACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juice Drink, Strawberry Kiwi PUBLIX | 34 | 0 g | 9 g | 0 g |
| Juice Drink, Tropical Punch PUBLIX | 34 | 0 g | 9 g | 0 g |
| Drink Pouches, Strawberry, Kiwi ME TOO | 34 | 0 g | 9 g | 0 g |
| Agua Fresca De Melon, Agua Fresca ANGELENO | 34 | 0 g | 8.4 g | 0 g |
| Juice Drink Blend, Fruit Punch MARKET PANTRY | 34 | 0 g | 8.5 g | 0 g |
| Party Punch, Lemon RUTTER'S | 34 | 0 g | 8.5 g | 0 g |
| Pasteurized Juice Beverage, Kale, Apple, Lemon, Ginger BUNDLE ORGANICS | 34 | 0 g | 7.2 g | 0.42 g |
| Aloe Vera Drink, Watermelon TROPICAL FANTASY | 34 | 0 g | 8.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Punch Flavored Juice Drink, Tropical Punch?
100 ml of Tropical Punch Flavored Juice Drink, Tropical Punch has 34 kcal. Serving, 177 g (177 ml): about 60 kcal.
How much protein is in Tropical Punch Flavored Juice Drink, Tropical Punch?
Tropical Punch Flavored Juice Drink, Tropical Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 177 g (177 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Tropical Punch Flavored Juice Drink, Tropical Punch?
Tropical Punch Flavored Juice Drink, Tropical Punch has 9 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.5 g of sugars.
How much fat is in Tropical Punch Flavored Juice Drink, Tropical Punch?
Tropical Punch Flavored Juice Drink, Tropical Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tropical Punch Flavored Juice Drink, Tropical Punch?
100 ml contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303043981. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1900206. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Last updated: . Source description: "TROPICAL PUNCH FLAVORED JUICE DRINK, TROPICAL PUNCH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.