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Protein smoothie drink mix

Packaged product Beverages Vega

Protein smoothie drink mix contains 367 kcal per 100 g. A serving, 1 scoop, 22 g (22 g) provides about 81 kcal.

Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 92% of the Daily Value for iron, 45% of the Daily Value for Vitamin A and 35% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
68.8 gprotein
18.4 gcarbohydrates
0 gfat
81kcal in serving, 1 scoop, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 642 mg 28%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 4.6 g 16%
Total sugars L 9.2 g
Protein L 68.8 g 138%
Vitamin A L 409 µg45%
Vitamin C L 0 mg0%
Calcium L 459 mg35%
Iron L 16.5 mg92%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 21%367kcal / 100 g
  • Protein 79%
  • Carbohydrates 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron92%Vitamin A45%Calcium35%Vitamin C0%

Nutritional insights

  • Protein68.8 gin the top quarter of beverages (median 0 g)
  • Fiber4.6 gabove the median for beverages (median 0 g)
  • Sugars9.2 gin the lowest quarter of beverages (median 52.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Sodium642 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal367 kcal
Protein 68.2 g68.8 g
Carbohydrates 13.6 g18.4 g
Fat 6.8 g0 g
Fiber 4.5 g4.6 g
Sugars 0 g9.2 g
Sodium 1,091 mg642 mg

Product details

Brand
Vega
Barcode
0838766006116
Label serving
1 SCOOP (22 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein, pea starch, natural flavors, organic alfalfa grass powder, brown rice protein, hemp protein, sacha inchi protein, spinach powder, beet root powder (for color), broccoli powder, stevia leaf extract, papain powder, organic kale powder, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Nib Mor, Drinking Chocolate, Mint Nibmor Inc. 367 10 g 83.3 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2117028. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0838766006116. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein smoothie drink mix?

100 g of Protein smoothie drink mix has 367 kcal. Serving, 1 scoop, 22 g (22 g): about 81 kcal.

Is Protein smoothie drink mix high in protein?

Protein smoothie drink mix contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 15.1 g in serving, 1 scoop, 22 g (22 g). About 79% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Protein smoothie drink mix?

Protein smoothie drink mix has 18.4 g of total carbohydrates per 100 g, including 4.6 g of fiber and 9.2 g of sugars.

How much fat is in Protein smoothie drink mix?

Protein smoothie drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein smoothie drink mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (92% DV), Vitamin A (45% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein smoothie drink mix?

100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.