Protein Shake
Packaged product Other Foods WK sp. z o.o
Protein Shake contains 57 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 143 kcal.
Roughly 69% of its calories come from protein, with 17% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 366 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.09 mg | 0% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 17%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of other foods (median 47.7 g)
- Sugars2.4 gbelow the median for other foods (median 3 g)
- Fat0.9 gbelow the median for other foods (median 2.9 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.1 g)
- Sodium0.09 mgin the lowest quarter of other foods (median 184 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WK sp. z o.o
- Barcode
- 5904988310135
- Label serving
- 1 portion (250 ml)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PowerBar High Protein Shake Powerbar | 57 | 9.1 g | 4.8 g | 0.1 g |
| Protein Shake Weider | 57 | 9.1 g | 4.3 g | 0.3 g |
| Plant Protein Your Super | 58 | 9.3 g | 2.9 g | 1 g |
| Energy Protein 40 Mucki | 56 | 8 g | 4.8 g | 0.4 g |
| Protein shake NXT LEVEL | 59 | 10 g | 4 g | 0.2 g |
| Essential Amino Acid Boost (EAA) Body Attack | 55 | 10.3 g | 1.7 g | 0.1 g |
| Protein Shake Shamrock Farms | 54 | 8.3 g | 3.3 g | 1 g |
| Proteïne Chocomelk Chocomel | 60 | 8.4 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904988310135. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.