Protein Shake
Packaged product Other Foods Weider
Protein Shake contains 57 kcal per 100 g.
Roughly 65% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 31%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of other foods (median 46 g)
- Sugars4.2 gabove the median for other foods (median 3 g)
- Fat0.3 gin the lowest quarter of other foods (median 2.8 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.1 g)
- Sodium72 mgbelow the median for other foods (median 184 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weider
- Barcode
- 4044782953440
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PowerBar High Protein Shake Powerbar | 57 | 9.1 g | 4.8 g | 0.1 g |
| Protein Shake WK sp. z o.o | 57 | 10 g | 2.4 g | 0.9 g |
| Plant Protein Your Super | 58 | 9.3 g | 2.9 g | 1 g |
| Energy Protein 40 Mucki | 56 | 8 g | 4.8 g | 0.4 g |
| Protein shake NXT LEVEL | 59 | 10 g | 4 g | 0.2 g |
| Essential Amino Acid Boost (EAA) Body Attack | 55 | 10.3 g | 1.7 g | 0.1 g |
| Protein Shake Shamrock Farms | 54 | 8.3 g | 3.3 g | 1 g |
| High Protein Shake PowerBar | 60 | 9.1 g | 5.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 57 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 46 g).
How many carbs are in Protein Shake?
Protein Shake has 4.3 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044782953440. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.