Protein Shake Vanille

Packaged product Beverages Sportness

Protein Shake Vanille contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 92% of its calories come from protein, with 4% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 61 kcal per 100 g across 343 products.

100 g provides 154% of the Daily Value for Riboflavin (B2), 140% of the Daily Value for Biotin (B7) and 118% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake Vanille by Sportness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
86 gprotein
4 gcarbohydrates
1.5 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.7 g 4%
Sodium L 0.19 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 86 g 172%
Vitamin C L 60 mg67%
Vitamin E L 10 mg67%
Thiamin (B1) L 1.4 mg117%
Riboflavin (B2) L 2 mg154%
Niacin (B3) L 18 mg113%
Vitamin B6 L 2 mg118%
Biotin (B7) L 42 µg140%
Calcium L 1,000 mg77%
Magnesium L 313 mg75%
Phosphorus L 621 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 4%Fat: 4%374kcal / 100 g
  • Protein 92%
  • Carbohydrates 4%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)154%Biotin (B7)140%Vitamin B6118%Thiamin (B1)117%Niacin (B3)113%Calcium77%Magnesium75%Vitamin C67%Vitamin E67%Phosphorus50%

Nutritional insights

  • Protein86 gin the top quarter of beverages (median 8.1 g)
  • Fiber0.1 gbelow the median for beverages (median 0.4 g)
  • Sugars4 gbelow the median for beverages (median 4.4 g)
  • Fat1.5 gabove the median for beverages (median 0.91 g)
  • Saturated fat0.7 gabove the median for beverages (median 0.44 g)
  • Sodium0.19 mgin the lowest quarter of beverages (median 64 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sportness
Barcode
4066447603293
Quantity
1pcs
Label serving
30 g
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milcheiweißpulver (90%), Sojaproteinisolat (4,5%), Aroma, Magnesiumcarbonat, Palmöl, Süßungsmittel: Natriumcyclamat, Natriumsaccharin; Speisesalz, Vitamin C, Niacin (Vitamin B3), Vitamin E Pantothensäure (Vitamin B5), Vitamin B6, Riboflavin (Vitamin B2), Thiamin (Vitamin B1), Folsäure, Biotin. Kann Spuren von Ei enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066447603293. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake Vanille?

100 g of Protein Shake Vanille has 374 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Protein Shake Vanille high in protein?

Protein Shake Vanille contains 86 g of protein per 100 g (172% of the 50 g Daily Value), or 25.8 g in serving, 30 g (30 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Shake Vanille?

Protein Shake Vanille has 4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake Vanille?

Protein Shake Vanille contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Protein Shake Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (154% DV), Biotin (B7) (140% DV), Vitamin B6 (118% DV), Thiamin (B1) (117% DV) and Niacin (B3) (113% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake Vanille?

100 g contains 0.19 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.