Protein Shake Vainilla

Packaged product Other Foods 7 Eleven

Protein Shake Vainilla contains 50 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 163 kcal.

Roughly 49% of its calories come from fat, with 36% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for copper, 11% of the Daily Value for iron and 10% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
4.5 gprotein
1.8 gcarbohydrates
2.7 gfat
163kcal in serving, 1 bottle, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.5 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.8 g 4%
Sodium L 62.7 mg 3%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1 g 4%
Total sugars L 0.3 g
Protein L 4.5 g 9%
Vitamin A L 58.2 µg6%
Vitamin C L 5 mg6%
Vitamin D L 0.6 µg3%
Vitamin E L 1.1 mg7%
Vitamin K L 7.2 µg6%
Pantothenic acid (B5) L 0.45 mg9%
Calcium L 110 mg8%
Iron L 1.9 mg11%
Magnesium L 27.8 mg7%
Phosphorus L 66.2 mg5%
Potassium L 18.9 mg0.4%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 0.21 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 15%Fat: 49%50kcal / 100 g
  • Protein 36%
  • Carbohydrates 15%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper17%Iron11%Zinc10%Manganese9%Pantothenic acid (B5)9%Calcium8%Vitamin E7%Magnesium7%Vitamin A6%Vitamin K6%

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium62.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Eleven
Barcode
7502276304408
Label serving
1 bottle (330 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502276304408. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake Vainilla?

100 g of Protein Shake Vainilla has 50 kcal. Serving, 1 bottle, 330 ml (330 g): about 163 kcal.

How much protein is in Protein Shake Vainilla?

Protein Shake Vainilla contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 14.9 g in serving, 1 bottle, 330 ml (330 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Shake Vainilla?

Protein Shake Vainilla has 1.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake Vainilla?

Protein Shake Vainilla contains 2.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Protein Shake Vainilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), iron (11% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake Vainilla?

100 g contains 62.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.