Protein Shake Milky Choco Eggs
Packaged product Dairy and Eggs Rocka Nutrition
Protein Shake Milky Choco Eggs contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 72% of its calories come from protein, with 18% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1 g | |
| Protein L | 66.7 g | 133% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 11%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium1,260 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocka Nutrition
- Barcode
- 4251105524748
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251105524748. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.