Protein Sandwich Roll
Packaged product Meals and Dishes Ffit8
Protein Sandwich Roll contains 448 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat19 gin the top quarter of meals and dishes (median 8.3 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ffit8
- Barcode
- 6972596162766
- Label serving
- 1 portion (20 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Style Kekse Krümel | 448 | 10 g | 61 g | 17 g |
| Iced Oatmeal Old Fashioned Cookies WinCo Foods | 448 | 3.5 g | 69 g | 17.2 g |
| Sandwich Biscuits With Cocoa Glazing And Blueberry Jam Prestige | 448 | 5.8 g | 67.5 g | 17.2 g |
| Iced Oatmeal Cookies Laura Lynn | 448 | 3.5 g | 72.4 g | 15.5 g |
| Oatmeal cookies Kroger | 448 | 3.4 g | 69 g | 17.2 g |
| Iced Oatmeal Cookies Bowl & Basket | 448 | 3.4 g | 72.4 g | 15.5 g |
| Oatmeal Cookies Kinnikinnick | 448 | 6.9 g | 69 g | 17.2 g |
| Oatmeal Raisin Sunbelt Bakery | 448 | 6.9 g | 72.4 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6972596162766. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.