Protein Rings
Packaged product Other Foods GUSTO
Protein Rings contains 403 kcal per 100 g. A serving, 1 bag, 60 g (60 g) provides about 242 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 233% of the Daily Value for zinc, 229% of the Daily Value for Vitamin B6 and 179% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 986 mg | 43% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 21.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin A L | 1,350 µg | 150% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 3.9 mg | 229% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 2.3 mg | 0.2% |
| Iron L | 32.2 mg | 179% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 25.6 mg | 233% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars21.7 gin the top quarter of other foods (median 3.2 g)
- Fat4.5 gbelow the median for other foods (median 6.6 g)
- Sodium986 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- GUSTO
- Barcode
- 6225000575028
- Label serving
- 1 bag (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Meray | 403 | 14.4 g | 55.6 g | 11.8 g |
| Grissini Torinesi Céréalis | 403 | 12.2 g | 65.5 g | 9.5 g |
| Bioslim Cookies & Cream bars | 403 | 28.2 g | 31.1 g | 14.8 g |
| Frucht-Kracher MAOAM | 403 | 0.8 g | 88 g | 5.3 g |
| Fleischerzeugnis geräuchert Migros | 403 | 21 g | 0.9 g | 35 g |
| Crunch Nestlé | 403 | 7.4 g | 72.7 g | 7.6 g |
| Flora original Flora | 403 | 0.5 g | 0.5 g | 45 g |
| Edamame Pedon | 403 | 37 g | 30 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6225000575028. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.