How many calories are in Protein Riegel?

100 g of Protein Riegel has 402 kcal. Serving, 40.0 g (40 g): about 161 kcal.

Is Protein Riegel high in protein?

Protein Riegel contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40.0 g (40 g). About 27% of its calories come from protein.

How many carbs are in Protein Riegel?

Protein Riegel has 39 g of total carbohydrates per 100 g, including 4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Riegel?

Protein Riegel contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Protein Riegel?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Riegel

Packaged product Snacks Sportness

Protein Riegel contains 402 kcal per 100 g. A serving, 40.0 g (40 g) provides about 161 kcal.

Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

402kcal per 100 g

30 gprotein

39 gcarbohydrates

19 gfat

161kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	402 kcal
Total fat L	19 g	24%
Saturated fat L	10 g	50%
Sodium L	264 mg	11%
Total carbohydrates L	39 g	14%
Dietary fiber L	4 g	14%
Total sugars L	3.8 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 35%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber4 gin the lowest quarter of snacks (median 7.8 g)
Sugars3.8 gbelow the median for snacks (median 5.7 g)
Fat19 gin the top quarter of snacks (median 14.5 g)
Saturated fat10 gin the top quarter of snacks (median 6.7 g)
Sodium264 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sportness
Barcode: 4066447319552
Quantity: 40g
Label serving: 40.0 g
Category: Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447319552. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.