Protein riegel
Protein riegel contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Sugars27 gin the top quarter of snacks (median 8 g)
- Fat11 gin the lowest quarter of snacks (median 14 g)
- Saturated fat7 gabove the median for snacks (median 6.3 g)
- Sodium40 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crane
- Barcode
- 4099200035765
- Quantity
- 135g
- Label serving
- 100 g
- Category
- Protein bars
- Packaging
- fr:barres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protéines lactiques, sirop de sucre inverti, sirop de glucose, sucre, humectant glycerol,gelatinealimentaire (beuf), laitentier en poudre,isolat de protéines de lactosérum, huile de palme, beurre de cacao, cacao en pâte, lactose, acetate de DL-alpha-tocophérol, émulsifiant lecithines,glucose, nicotinamide, aromes naturels, D-pantothénate de calcium, maltodextrine, chlorhydrate de pyridoxine, riboflavine, nitrate de thiamine, cyanocobalamine. Peut contenir des traces de soja, darachides, de sésame, d'eufs, de noisettes, de noix de cajou, de noix de macadamia et d'amandes. Les protéines contribuent à augmenter la masse musculaire, ainsi qu'au maintien de la masse musculaire. Veillezà maintenir une alimentation équilibrée et variée ainsi qu'un mode de vie sain. Quantité recommandée 1 barre par jour. Barrette proteiche al gusto di vaniglia arricchite divitamine,ricoperte di cioccolato al latte (17%).Senza glutine.Ingredienti proteinedellatte, sciroppo di zucchero invertito, sciroppodiglucosio, Zucchero, agente umidificanteglicerolo,gelatina alimentare (bovino),latte intero in polvere,proteine del siero dilatte isolate, olio di palma, burro di cacao, massa di cacao, lattosio, DL-alpha-tocaferilacetato, emulsionante lecitina, glucosio, nicotinamide, aromi naturali, D-pantotenato di calcio, maltodestrina, piridossina cloridrato, riboflavina, tiamina mononitrato, cianocobalamina. Può contenere tracce di soia, arachidi,sesamo, uova, nocciole, noci di acagii, noci di macadamia e mandorle. Le proteine contribuiscono alla crescita della massa muscolare, nonché al mantenimento della massa muscolare. Prestare particolare attenzione a un'alimentazione variata ed equilibrata e a uno stile di vita sano. Dose raccomandata: 1 barretta al giorno. AT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarPalm oilCocoa butterHazelnutAlmond
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Protein Bar Marshmallow Rocky Road Barebells | 380 | 30.9 g | 30.9 g | 17.6 g |
| Peanut Butter Chocolate Performance Bar Condition 1 | 380 | 25 g | 44 g | 10 g |
| Protein Bar Lidl | 380 | 50 g | 24 g | 13 g |
| Daydreaming about donuts TRUWOMEN | 380 | 24 g | 48 g | 16 g |
| Pure protein Pure protein fruity pebble | 380 | 40 g | 38 g | 9 g |
| Misfits dark chocolate brownie protein bar Misfits | 380 | 28 g | 48 g | 14 g |
| HIGH PROTEIN Bar WEIDER | 380 | 60 g | 16 g | 11 g |
| Pure Protein Fruity Pebbles Pure Protein | 380 | 40 g | 38 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein riegel?
100 g of Protein riegel has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
Is Protein riegel high in protein?
Protein riegel contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein riegel?
Protein riegel has 40 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein riegel?
Protein riegel contains 11 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Protein riegel?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200035765. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.