Protein Ricotta
Packaged product Other Foods Lindahls
Protein Ricotta contains 105 kcal per 100 g.
Roughly 43% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 28% of the Daily Value for calcium and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 9 g | 18% |
| Calcium L | 360 mg | 28% |
| Phosphorus L | 210 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Sugars4.9 gabove the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium79 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 8000430194586
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kalbsplätzli dünn geschnitten Migros Cook & Eat | 105 | 22 g | 1 g | 2 g |
| Poêlée à la parisienne Carrefour | 105 | 3.2 g | 9.4 g | 5.5 g |
| Kalbsplätzli Migros | 105 | 22 g | 1 g | 2 g |
| Protein Iheartmacros | 105 | 20 g | 4 g | 1 g |
| チリコンカン 成城石井 | 105 | 5 g | 13.2 g | 3.6 g |
| Putengeschnetzeltes Försterin Art Hoffmann Menü | 105 | 6 g | 13 g | 3 g |
| Aiguillettes de poulet bio Géant casino | 105 | 24 g | 0.01 g | 0.01 g |
| Kūpināta cāļa krūtiņas fileja Pikok | 105 | 20 g | 2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000430194586. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.