Protein rahka hedelmä
Protein rahka hedelmä contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 49% of its calories come from protein, with 48% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 48%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for fruits (median 8 g)
- Sugars8.5 gbelow the median for fruits (median 9 g)
- Fat0.2 gin the lowest quarter of fruits (median 1.9 g)
- Saturated fat0.1 gin the lowest quarter of fruits (median 1.1 g)
- Sodium52 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 6413300025415
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Fruit quarks
- Packaging
- Plastic,Metal,en:pet-polyethylene-terephthalate,en:pp-polypropylene,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rasvaton pastöroitu MAITO sokeri, persikka (3,1%), aprikoosi (1,7%), vadelma (0,6%), muunnettu tärkkelys, sakeuttamisaine (johanneksenleipäpuujauhe, pektiini), aromi, punajuurimehu (tiivisteestä), hapate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vadelmarahka Arla | 76 | 8.7 g | 9.2 g | 0.2 g |
| Protein banana Arla | 77 | 8.6 g | 9.6 g | 0.2 g |
| Protein Banana Arla | 75 | 8.8 g | 8.8 g | 0.2 g |
| Nordic Berries Protein Arla | 75 | 8.8 g | 8.7 g | 0.2 g |
| Kvarg Hallon & Blåbär Valio | 79 | 7.2 g | 15 g | 7 g |
| Quark-Creme Ananas Kokos Lidl | 73 | 12.5 g | 4.6 g | 0.5 g |
| Rahka vadelma Arla | 73 | 9.3 g | 7.7 g | 0.2 g |
| Pehmeä vadelmarahka Valio | 73 | 7.8 g | 8.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6413300025415. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.