Protein Quick Oats
Packaged product Grains and Pasta MUSCLENATION
Protein Quick Oats contains 360 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 41% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.3 g | 73% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 43%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.3 gin the top quarter of grains and pasta (median 8 g)
- Fat6.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium43 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MUSCLENATION
- Barcode
- 9359054002128
- Quantity
- 6 x 57 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Pasta Partners | 360 | 12.3 g | 71.9 g | 1.8 g |
| Rainbow angel hair pasta Pasta Partners | 360 | 12.3 g | 71.9 g | 1.8 g |
| Abalone Noodles Sautao | 360 | 14.7 g | 61.2 g | 5.6 g |
| Durum Wheat Semolina Pasta Artisan Calabrese Pasta | 360 | 12 g | 72 g | 1 g |
| Instant Boat Noodles Mama | 360 | 5.6 g | 58.4 g | 7.9 g |
| Premium Black Rice Henri & Isabelle | 360 | 7.1 g | 76.2 g | 2.4 g |
| Raw Buckwheat macro wholefoods market | 359 | 11.6 g | 66.4 g | 2.8 g |
| Sour Noodle Cup Kids Frenzy | 360 | 0.94 g | 83 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359054002128. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN QUICK OATS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.