Protein Quick Oats
Packaged product Grains and Pasta MUSCLENATION
Protein Quick Oats contains 351 kcal per 100 g. A serving, 1 sachet, 57 g (57 g) provides about 200 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 42.1 mg | 2% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.1 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 43%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.1 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
- Fat6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium42.1 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MUSCLENATION
- Barcode
- 9359054002111
- Quantity
- 6 x 57 g
- Label serving
- 1 sachet (57 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & grain Clover Valley | 351 | 2.7 g | 64.9 g | 8.1 g |
| Mix cereali riso, grano saraceno e miglio Despar | 351 | 8 g | 75 g | 1.4 g |
| Overnight Oats - Strawberry & Blackcurrant Proper Oats | 351 | 23 g | 50 g | 5 g |
| Rice Flour Ceres organics | 351 | 8 g | 78 g | 0.4 g |
| Pasta : tubetti rigati De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Strawberry Fruit & Grain Bars Market Basket | 351 | 5.4 g | 67.6 g | 8.1 g |
| Puffed White Rice DAG | 351 | 7 g | 78 g | 1 g |
| Green banana flour Macro | 351 | 4 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359054002111. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN QUICK OATS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.