Protein Pudding Chocolate Flavor

Packaged product Sweets and Desserts Inlead

Protein Pudding Chocolate Flavor contains 344 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.

Roughly 65% of its calories come from protein, with 25% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
55 gprotein
21 gcarbohydrates
3.8 gfat
103kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.3 g 11%
Sodium L 1,062 mg 46%
Total carbohydrates L 21 g 8%
Dietary fiber L 4 g 14%
Total sugars L 5.4 g
Protein L 55 g 110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 25%Fat: 10%344kcal / 100 g
  • Protein 65%
  • Carbohydrates 25%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,062 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inlead
Barcode
4262424462802
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262424462802. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pudding Chocolate Flavor?

100 g of Protein Pudding Chocolate Flavor has 344 kcal. Serving, 30 g (30 g): about 103 kcal.

Is Protein Pudding Chocolate Flavor high in protein?

Protein Pudding Chocolate Flavor contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 16.5 g in serving, 30 g (30 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pudding Chocolate Flavor?

Protein Pudding Chocolate Flavor has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding Chocolate Flavor?

Protein Pudding Chocolate Flavor contains 3.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Protein Pudding Chocolate Flavor?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.