Protein

Packaged product Other Foods Protein

Protein contains 360 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 72 kcal.

Roughly 82% of its calories come from protein, with 9% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
80 gprotein
9 gcarbohydrates
4 gfat
72kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Sodium L 2 mg 0.1%
Total carbohydrates L 9 g 3%
Dietary fiber L 4 g 14%
Total sugars L 0.5 g
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 9%Fat: 9%360kcal / 100 g
  • Protein 82%
  • Carbohydrates 9%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gabove the median for other foods (median 76.3 g)
  • Fiber4 gabove the median for other foods (median 1.5 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.1 g)
  • Fat4 gbelow the median for other foods (median 4.2 g)
  • Saturated fat1 gbelow the median for other foods (median 1.7 g)
  • Sodium2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein
Barcode
8719324609722
Quantity
560 gram
Label serving
1 portion (20 g)
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein isolate, soy protein isolate, flavouring, thickener: xanthan gum, natural flavouring, sweeteners: sucralose, steviol glycosides from Stevia, salt, colorant: carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Protein powder Sunwarrior 360 64 g 8 g 8 g
Impact Whey Isolate MyProtein 360 84 g 4.2 g 0.9 g
The whey+ MyProtein 360 79 g 4.9 g 2.2 g
CLEAR Whey Isolate MYPROTEIN 360 80 g 4 g 0 g
Whey Protein Isolate Select Pro Performance Elite 360 80 g 8 g 0 g
Vegan Protein Shake Sportness dm Sportness 360 75 g 4 g 4 g
Whey Protein Isolate Momentous 360 80 g 8 g 0 g
Iso Triple Zero Laperva 360 90 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719324609722. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 360 kcal. Serving, 1 portion, 20 g (20 g): about 72 kcal.

Is Protein high in protein?

Protein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 16 g in serving, 1 portion, 20 g (20 g). About 82% of its calories come from protein. Compared with other other foods, that is above the median (median 76.3 g).

How many carbs are in Protein?

Protein has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Protein?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.