protein+ POWER

Packaged product Sweets and Desserts Soprole

Protein+ POWER contains 84 kcal per 100 g. A serving, 155 g (155 g) provides about 130 kcal.

Roughly 50% of its calories come from protein, with 34% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein+ POWER by Soprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
10.4 gprotein
7.1 gcarbohydrates
1.5 gfat
130kcal in serving, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Sodium L 59 mg 3%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%
Calcium L 202 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 34%Fat: 16%84kcal / 100 g
  • Protein 50%
  • Carbohydrates 34%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Protein10.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soprole
Barcode
7802900005238
Quantity
155g
Label serving
155 g
Category
Yogures saborizados
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

leche descremada parcialmente reconstituida, cultivos lácteos: citrato de sodio, yoghurt (Lactobacillus bulgaricus, Streptococcus thermophilus), sucralosa, lactasa, saborizante idéntico al natural, colorante natural (carmines).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

  • Open Food Facts, record 7802900005238. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in protein+ POWER?

100 g of protein+ POWER has 84 kcal. Serving, 155 g (155 g): about 130 kcal.

Is protein+ POWER high in protein?

Protein+ POWER contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 16.1 g in serving, 155 g (155 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in protein+ POWER?

Protein+ POWER has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein+ POWER?

Protein+ POWER contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does protein+ POWER contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in protein+ POWER?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.